I work hard and the corporate world and I never get a chop during the day.
My brain is constantly going and I find it honestly hard to shut it off when I get home at the end of the day, but i used to take all of my extra work home with myself and others until the therapist proposed that was the reason why I was feeling so overwhelmed and sad.
I stopped taking work home and I started to know my mental health improve. I thought I was helping my anxiety by taking work home with me, even though I was really making it much worse, then one thing that the doctor proposed to help myself and others get rid of the overwhelming feelings is medical marijuana! The doctor put myself and others on a low dose medical marijuana product. I smoke a bowl of medical marijuana flower when I get home from the office each night. I instantly know all of the stress and chaos from the day begin to melt away. That doctor also proposed that I take up a activity that would fill my brain with something other than thoughts of work! She proposed adult coloring books. I told the doctor that I liked drawing and painting and she thought that the coloring books might be a fantastic creative outlet for all of my extra energy. I have a really great set of markers with a nice tip. The colors are bright and Vivid. The neons look trippy and psychedelic, especially after I get high. The colors on the page seem to become much brighter and vivid when I am under the influence of medical marijuana.